Understanding Childhood Obesity

Childhood obesity is a concern for every parent and pediatrician. If you have kids struggling with childhood obesity in Plainfield, IL, you might feel responsible or helpless to help them, but Kids First Pediatrics is here to help your whole family stay healthy. Keep reading to understand more about childhood obesity and call us today if your child needs help with weight management.

What Is Childhood Obesity?

If your child is struggling with obesity in Plainfield, IL, they are not alone and neither are you. Many children start to carry extra pounds before they have even learned healthy habits, and the CDC reports that 1 in 5 children and adolescents are affected by obesity.

Adult BMIs are calculated by height and weight. For rapidly growing young children, BMIs need to be compared to other kids of the same age and sex. The CDC publishes growth charts to assess where your child falls. A BMI at or above the 95th percentile is considered obese for a child. Being very overweight at a young age raises concerns about diabetes, blood pressure, heart health, and the many other complications that can occur with long-term obesity.

How Can I Help My Child?

Obesity is a complex condition because many factors contribute to weight gain. However, this means there are also many ways we can make healthier choices to improve physical and mental health. Weight management can be difficult for patients of all ages, so your child will need your support to get to and maintain a healthy weight.

If your family is facing childhood obesity in Plainfield, IL, leading by example is the best way to improve your health and influence your children. Eating healthy and nutritious food is important to maintain a healthy weight, but also for your child's development. Regular exercise helps manage weight and improves mental health. Encourage your child to exercise with family walks or chores that include activity.

Help With Childhood Obesity in Plainfield, IL

If you are concerned about childhood obesity, start with Kids First Pediatrics and get help and support from our dedicated team of pediatricians. Contact us for an appointment in Plainfield, IL, at (815) 609-5437.